"the three major types of fitness goals are performance goals, body composition goals, and ________ goals."

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24-10-2017
Business

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"the three major types of fitness goals are performance goals, body composition goals, and ________ goals."

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W0lf93 W0lf93 · Answer 1 · 2017-11-04T13:21:42+01:00

W0lf93 W0lf93

04-11-2017

Answer for the above question id " adherence". Adherence is the most important goal for the fitness. Exercise adherence is the extent to which a patient acts in accordance with the advised interval, exercise dose, and exercise dosing regimen.

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