cruz121482 cruz121482
  • 22-01-2021
  • Health
contestada

The proper sequence of a weight lifting workout includes all of the following except

A.Warm-up

B.Stretching

C.Weight lifting

D.Sprinting

Respuesta :

Lordhotcocoa Lordhotcocoa
  • 22-01-2021

Answer:

D

Explanation:

sprinting is a sport-specific workout

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anitachemita12
anitachemita12 anitachemita12
  • 23-01-2021
It is D. Sprinting isn’t something you weight lift work out.
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