haleyphillips455 haleyphillips455
  • 24-09-2020
  • Health
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what type of exercise is specially enhanced when coupled with flexibility training or stretching

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angeliyguerrero
angeliyguerrero angeliyguerrero
  • 24-09-2020
1) static stretching (2) ballistic or dynamic stretching (3) contract relax stretching and (4) passive stretching
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