alliebaeza03 alliebaeza03

24-06-2020
Health

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You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?

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alvarezhector231 alvarezhector231

24-06-2020

Answer:

you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.

Explanation:

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