latashashelton1713 latashashelton1713
  • 26-02-2024
  • Health
contestada

Inadequate hydration and mild dehydration can have several negative effects on athletic performance, including which of the following?
a. Decreased endurance and muscle strength
b. Impaired balance and coordination
c. Increased risk of heat-related illness
d. Decreased muscle soreness and recovery time

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